064. Mindfulness and Body Image through Yoga

Negative body image has been associated with low self-esteem, eating disorders, and mental illness. Many young people, including young girls, are dissatisfied with their bodies, even at an early age, and this has been shown to continue and worsen over time. As part of Washington State University’s Showcase for Undergraduate Research and Creative Activities, Sport …

Continue reading "064 Mindfulness and Body Image through Yoga"